Virtual Counseling

If you like the idea of staying in pajamas and laying in bed, virtual may be the right fit for you. Therapy from the car, house, or even the backyard means that you are comfortable in your environment and better able to focus. Sessions are held in video format through a HIPAA compliant platform.

Accelerated Resolution Therapy (ART)

Maybe you’re looking for something a little different. Perhaps you’ve endured some significant trauma that you don’t wish to talk about. Accelerated Resolution Therapy may be for you. ART uses eye movements to calm the body enough to change how we feel about trauma and experience negative symptoms. The cool thing about it, is that you are not required to talk about your trauma! ART can be integrated into traditional therapy sessions or can be a stand alone service.