ADHD Counseling for Women — From Someone Who Gets It

Maybe you were diagnosed as a kid, or maybe you weren’t diagnosed until well into adulthood. You’ve probably found yourself questioning why you struggled with perfectionism, had your attention split in many different directions, and were emotionally sensitive. Maybe your aren’t officially diagnosed, rather just increasingly sure that ADHD explains a lot.

Wherever you're starting from, you don't have to explain or justify yourself here.

Why work with me

I have both clinical training and personal understanding to ADHD. I live with ADHD myself, and I also work with women navigating it in my practice. That combination means I'm not guessing at what late diagnosis, masking, rejection sensitivity, or the mental load of "just remembering things" actually feels like. I've lived it, and I've also sat with clients working through it.

I'm continuing to build my specific ADHD clinical training, and I'll always be upfront about what that does and doesn't include, but you won't have to teach me the basics of what ADHD is or convince me it's real.

What we might work on together

• Untangling shame that's built up from years of being told you're "not trying hard enough"

• Building systems that actually work with your brain, not against it

• Navigating relationships, parenting, or work when your brain runs differently than the people around you

• Making sense of a late or self-suspected diagnosis

• The emotional side of ADHD — rejection sensitivity, overwhelm, burnout — not just the productivity side

A judgment-free space, fully

This work happens within the same space I've always offered: LGBTQIA-affirming, welcoming of all faiths (or none), and built for women who want a therapist who won't make them feel like a problem to be fixed.

Where I see clients

Virtual services available for those residing in South Carolina, Kentucky, and Utah.

Ready to get started?